Ayrurvedic Shlooks
Ancient Indian Health Tips immortalized in Sanskrit Nicely translated in english 1. अजीर्णे भोजनं विषम् । If previously taken Lunch is not digested..taking Dinner will be equivalent to taking Poison. Hunger is one signal that the previous food is digested 2. अर्धरोगहरी निद्रा । Proper sleep cures half of the diseases.. 3 मुद्गदाली गदव्याली । Of all the Pulses, Green grams are the best. It boosts Immunity. Other Pulses all have one or the other side effects. 4. भग्नास्थि-संधानकरो लशुनः। Garlic even joins broken Bones.. 5. अति सर्वत्र वर्जयेत्। Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate. 6. नास्ति मूलमनौषधम् । There is No Vegetable that has no medicinal benefit to the body.. 7. न वैद्यः प्रभुरायुषः । No Doctor is capable of giving Longevity. (Doctors have limitations.) 8. चिंता व्याधि प्रकाशाय । Worry aggravates ill-health.. 9. व्यायामश्च शनैः शनैः। Do any Exercise slowly. (Speedy exercise is not good.) 10